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Resources
Resources
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Recommend Resources
Recommend Resources
This is a list of websites, books, and DVD's to help you as you transition to plant based eating.
What The Health DVD
What the Health is an amazing DVD Documentary that focuses on converting to a plant based lifestyle along with exposing the connection that big beef, big dairy, and others have to the government institutions that are supposed to have our best health interests in mind.
Forks Over Knives DVD
Forks Over Knives DVD
Forks Over Knives started the whole foods plant-based journey for us. You will love this DVD if you purchase it or watch it on Netflix.
Book:
Plant Strong by Rip Esselstyn
(This is one of the most easy to understand books that I've read on the topic of Whole Foods Plant Based nutrition.)
Book:
Plant Strong by Rip Esselstyn
(This is one of the most easy to understand books that I've read on the topic of Whole Foods Plant Based nutrition.)
Book:
How Not To Die by Michael Greger, M.D., FACLM
Book:
How Not To Die by Michael Greger, M.D., FACLM
Book:
Plant Powered Families by Dreena Burton
Book:
Plant Powered Families by Dreena Burton
Beginners Guide to Plant Based Eating:
Beginners Guide to Plant Based Eating:
Website:
Nutrition Facts.org: This site a non-commercial, science-based public service provided by Dr. Michael Greger. It provides free updates on the most current data in nutrition research using bite-sized videos. (It has lots of information on plant based nutrition.)
Website:
Nutrition Facts.org: This site a non-commercial, science-based public service provided by Dr. Michael Greger. It provides free updates on the most current data in nutrition research using bite-sized videos. (It has lots of information on plant based nutrition.)
Website:
Mastering Diabetes.com: This site is committed to helping people reverse insulin resistance permanently primarily through adopting a whole foods plant based diet.
Website:
Mastering Diabetes.com: This site is committed to helping people reverse insulin resistance permanently primarily through adopting a whole foods plant based diet.
Website:
Heartwise Ministries: This is a great site dedicated to sharing the gospel through the ministry of health.
Website:
Heartwise Ministries: This is a great site dedicated to sharing the gospel through the ministry of health.
Website:
PlantPure Nation: A wonderful site dedicated to the Whole Foods Plant Based diet. This site also has PlantPure meals available, kitchenware, books, and apparel.
Website:
PlantPure Nation: A wonderful site dedicated to the Whole Foods Plant Based diet. This site also has PlantPure meals available, kitchenware, books, and apparel.
Website:
Veggie Fit Kids: Dr. Yumi Cazorla-Lancaster has great plant-based services to offer and an awesome podcast!
Website:
Veggie Fit Kids: Dr. Yumi Cazorla-Lancaster has great plant-based services to offer and an awesome podcast!